Pilates
Why Pilates
Pilates is for everyone who wants to move better. You’ll feel accomplished, strong, and positive after every session. You might even be surprised by what you can learn to do!
- Benefits: Improved balance, strength, mobility
- Level: All ages, abilities welcome
- Approach: Individualized, rehabilitative, adaptable
Rates
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
- Single Private: Locavit liberioris possedit
- Semi Private: Diremit mundi mare undae
- Mat: Spectent tonitrua mutastis
- Packages: Spectent tonitrua mutastis
Mat Classes
A weekly mat class is the perfect introduction to the fundamentals of pilates, an opportunity to maintain your fitness level, and challenge your body with a collegial, welcoming group.
Private & Semi-Private
Individualized instruction from Suzanne ensures that every move is designed with your body in mind. The intimate studio space includes a reformer, chair, arm springs, and additional equipment that will help you move better and feel better.